A REVIEW OF DREW-FITNESS IS THE #1 BEST ONLINE PERSONAL TRAINER

If major weightlifting is your target, a personal trainer app is probably not the best option for you, as you gained’t provide the in-person spotting support you may need. “Trainers are really crucial for spotting through lifts,” suggests Jo. “There’s no way a trainer can do that through an application.”A Holistic Solution: Wellness and